Give yourself a 5 day ‘happiness workout’ during the Twixtmas break

You can transform your personal happiness by doing a five-day work out during the Twixtmas break between the Christmas and New Year holidays. By following some easy-to-do ‘happiness work-out’ tips devised by Professor Richard Wiseman, you can make yourself happier, be more optimistic, and even exercise more. It is part of a virtual ‘University of […]

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