Beat ‘Blue Monday’ on January 21st – with binge happiness

Support is being offered to help people overcome what is labelled ‘the most depressing day of the year’ – Blue Monday on Monday January 21st  – with activities to turn it into a day of ‘binge happiness’ – and also raise funds for mental health charities. The combination of general economic doom and gloom coupled […]

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Make your New Year’s resolutions happen by using Squeezesteps

If you have made New Year’s resolutions the critical challenge is to make them happen. Here’s where you need to use ‘Squeezesteps’. The dictionary of the future will define a ‘Squeezestep as: “Actively breaking down into smaller, more do-able, nudgeable or more compelling steps in any change requiring you or others to take.” It implies […]

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